Large Head: Back: Ideal for broad areas like the upper and lower back, providing deep and comprehensive muscle relief. Thighs: Perfect for large muscle groups such as the quadriceps and hamstrings, helping to reduce soreness and improve recovery. Hips and Glutes: Effectively targets the hips and gluteal muscles, releasing tension and enhancing mobility.
Medium Head: Arms: Suitable for biceps, triceps, and forearms, relieving muscle fatigue and improving circulation. Calves: Great for the calves, reducing cramps and promoting muscle relaxation. Chest: Useful for the chest area to alleviate tightness and improve muscle tone.
Small Head: Hands and Wrists: Provides precise relief for hands and wrists, combating strain from repetitive motions. Feet: Targets specific areas on the feet to soothe aches, enhance flexibility, and reduce plantar fasciitis symptoms. Neck and Shoulders: Ideal for the neck and shoulders, helping to relieve stiffness and tension from daily stress.